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Evaluation of continuous runs of 16 years old football players at the start and end of training and impact on durability

Author: 
Şaban ACAR and Dr. Mustafa Zahit SERARSLAN
Subject Area: 
Social Sciences and Humanities
Abstract: 

The purpose of this study is to assess whether the continuous running, which has an important place in the planning of soccer training, to be implemented by a 16-year-old football player at the beginning and at the end of the training in terms of the endurance development of the athletes. Target population of the study is 16 years old football players in Turkey. However, the material universe was designated as the Feriköy Sports Club operating in Istanbul. An example of this study in this context is the Feriköy Sports Club-16, which operates in Istanbul, and the samples are volunteers among the athletes. Sample individuals consist of a total of 28 people in two groups of 14 persons. This research is designed according to the relational screening model. It has been implemented over 8 week period. In the year 2016, months of ...; training of first group was provided at the start of the first group training, while the other group was subjected to continuous running tests at the end of the training. The obtained data were analyzed with the help of SPSS program and expressed in tables. As a result of this evaluation, it was observed that the continuous running at the beginning of the training and the continuous running at the end of the training affected the endurance of the athlete. Continuous running at the end of the training was evaluated to be more efficient in terms of endurance development.

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