Occupational hazards with sustained sitting postures among young adults can lead to numerous known musculoskeletal disorders were reported, added with obesity leading to neurological dysfunctions such as disturbances in balance, falls can lead to larger disability at an early age reducing these subjects standard of living. This research where instead of symptom based, clinical condition based therapy, subjects problem were functionally analyzed and treated with needed physiotherapy techniques. For 3 months the results were scientifically discussed with evidence. Though in theory patient centric therapy in to be used were emphasized but a lesser applied concept, needs further explorative evidence, a key component of this research.