Role of guduchi swarasa as a Medhya Rasayana

Ayurveda is one of the greatest gifts of sages of ancient india to the mankind. The word “Ayu” means all aspects of life from birth to death. The word “Veda” means knowledge or learning. Hence Ayurveda is a science by which life in its totality is understood. It is away of life which describes, the diet behaviour & alsoteaches us to maintain & protect mental, physical health & achieve longevity. Health means balance, harmony & equilibrium in all physiological activities of body & mind i.e. balance state of Doshas, Dhatus, Malas, Agni, Prasanna atma, Indriya & Mana. Contents of swasthvritta are 1. Dincharya 2. Ritucharya 3. Sadvritta 4. Preventive Measures Medicine that improves oja & prevents from aging & disease is called Rasayana. Rasayana means the food, exercise, medicine & all which provide nutrition to sapta dhatus & avoid aging. Rasayana includes concept of vayasthapana, Ayuvardhak, Medhya Rasayana. A person undergo rejuvenation therapy attains longevity, memory, intellect, freedom from disease, youth excellence & voice. Acharya charak decribed 4 dravys as medhya rasayan. Out of these Guduchi is one of the most rejuvenative herb.