A report on molecular approach of central regulation and vascular functions to integrated approach of yoga therapy

Integrated approach of yoga therapy (IAYT) is defined as the use of yoga practices for the prevention and treatment of medical conditions. Beyond the physical elements of yoga, this incorporates appropriate breathing techniques, mindfulness, and meditation in order to achieve the maximum benefits. The practice of yoga (IAYT) is not easy or as quick as taking medication, but mounting evidence suggest it is worth the effort and investment. This is based on Panchakosha concept, helps one to reconnect with oneself. This can ultimately help to relieve one from the pressures and stressors which we receive almost daily. Neuroendocrine involvement is brought here and interactions between regulatory bodies and vascular functions have been elaborated. Only physical exercise or yoga did not show much beneficial. It is also should be noted that the field of yoga research encompasses the inherent dilemma of the wide variety of yogic practices used as interventional therapies. It has also been shown to have Psychological benefits, as the practice can help to increase mental energy, positive feeling and decrease negative feeling of aggressiveness, depression and anxiety. Keeping these in minds it is very much essential to understand the regulatory involvement and their basic interactions with vascular physiology in IAYT.